It is truly Fall weather happening out there. No better place to be than in the comfort of our warm Studio working on your own personal practice. Check out our remaining Fall Schedule today! There is something for everyone so whether have committed to a Session spot or have the freedom of a Punchcard, or just want to do drop in, we’ve got a class for you! We can’t wait to see you all!
Clayton and Alison
"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive." –Dalai Lama XIV, The Art of Happiness
"Yoga teaches us to cure what need not be endured and endure what cannot be cured." –B.K.S. Iyengar
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built." –Rumi
"Samskara saksat karanat purvajati jnanam: through sustained focus and meditation on our patterns, habits and conditioning, we gain knowlege and understanding of our past and how we can change the patterns that aren't serving us to live more freely and fully." –Yoga Sutra III.18
“Compassion is a verb”–Thich Nhat Hanh